Fitness & Training to Join the British Army or Army Reserves – Get Fighting Fit
STRYK Operator Training SeriesMission 006: Get Fighting Fit – Preparing for the British Army or Army Reserves Introd...
Read MoreSTRYK Fitness, Nutrition & Clothing Blog - Expert Guides & Tips
Discover expert fitness training guides, nutrition advice, and premium athletic clothing insights at STRYK's comprehensive blog. Whether you're seeking workout routines, dietary tips, or the latest in performance apparel, our articles provide valuable information to enhance your fitness journey. Browse through our specialised sections covering strength training, cardio workouts, sports nutrition, supplement guides, and athletic wear reviews. Find everything you need to achieve your fitness goals and elevate your active lifestyle with STRYK's trusted expertise.
Blog Series
Operator Training Series
Beginner Strength Training – Why the 5x5 Workout Builds Real Operators
STRYK Operator Training SeriesMission 004: Beginner Strength Training – Why the 5x5 Workout Builds Real Operators In...
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Fitness for the Armed Forces – How to Train for the British Army or Reserves
STRYK Operator Training SeriesMission 003: Fitness for the Armed Forces – How to Train for the British Army or Reserv...
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🏋️ HYROX Training for Beginners: Your First Mission
STRYK Operator Training SeriesMission 002: HYROX Training - Get ready for a HYROX Introduction: What is HYROX? HYROX ...
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10K Running for Beginners: How to Train for Your First 10K
Introduction: Why 10K Matters A 10K isn’t just a run. It’s a test of discipline, lungs, and grit. For beginners, it’s...
Read MoreSTRYK Recovery Advice
Strong Legs, Strong Engine: The Best Leg Stretches for Strength & Endurance
Strong Legs, Strong Engine: The Best Leg Stretches for Strength & Endurance Your legs are your foundation. Whethe...
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Dynamic Warm-Ups vs Static Stretching: What Every Athlete Needs to Know
Dynamic Warm-Ups vs Static Stretching: What Every Athlete Needs to Know You wouldn’t head out on patrol without prepp...
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Weightlifting Recovery: Stretching for Strength
Weightlifting Recovery: Stretching for Strength Strength isn’t just built under the bar. It’s forged in the way you r...
Read MoreRecovery for HYROX Athletes: Post-Battle Reset
Recovery for HYROX Athletes: Post-Battle Reset HYROX isn’t your average fitness race. It’s an endurance gauntlet — ru...
Read MoreRunning Recovery: Operator Stretches for Runners
Running Recovery: Operator Stretches for Runners You’ve logged the miles, clocked the sweat, and your lungs are burni...
Read MoreMission Recovery: How to Stretch After Weightlifting
Mission Recovery: How to Stretch After Weightlifting You’ve racked the bar. Muscles are pumped, sweat’s dripping, and...
Read MoreSTRYK Muscle Building
STRYK HYROX Training
HYROX beginner training
STRYK HYROX Series: Beginner Training Program (6–8 Weeks) HYROX: The Civilian’s Battlefield HYROX is the fastest-...
Read MoreSTRYK Strength Training
STRYK Nutrition Series
STRYK Running Training
STRYK Clothing
Featured collection | STRYK Operator Edition
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STRYK Operator Edition Tee
Regular price From £20.00 GBPRegular price£24.00 GBPSale price From £20.00 GBPSale -
STRYK Operator Edition Tank
Regular price £25.99 GBPRegular price£29.62 GBPSale price £25.99 GBPSale
